Maitri

Testimonials

Health and Wellness Testimonials

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Explore Health and Wellness Testimonials

Discover compelling health and wellness testimonials to inspire your journey towards a better lifestyle. Explore real-life experiences and success stories for valuable insights!

Testimonials

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Niyati is a very special teacher! I highly recommend taking any one of her classes or all of them.   I just recently started taking Zoom Pranayama and Meditation and Asana and Metta classes.  Her zoom classes are like no others.    She demonstrates and actually watches you to make sure you are doing the poses correctly to prevent injuries.  She has a great talent of explaining.  Her guided meditations are beautiful and meaningful.  I am so grateful I was introduced to her and her classes.

– Debbie Newsome

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My classes with Niyati are a highlight of each week. Her knowledge goes far beyond how to instruct us on the poses, which she does artfully, with great attention to detail and clear cues. She also incorporates the philosophy and teachings of yoga into each class, inspiring us to bring those concepts into our daily lives. I’ve taken yoga with many instructors over the years – Niyati is by far the best teacher I have ever had. 

– Susan Heinrich, Denver

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I joined Niyati’s yoga class as a trial. I have never been able to do yoga before – my mind is too anxious. I have since been a regular this year. 

A big part of the class is the pace; it is calibrated for both new comers to get accustomed and for the experienced to practice and sharpen awareness and focus. This class has changed my outlook and beliefs that yoga was not for me and given me the benefits of pranayam! 

– GS, New York

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Latest Health and wellness testimonials

I have tried yoga on and off for 20 years. I never liked yoga, but wanted to and kept trying different kinds of yoga and different instructors. I love yoga now that I have found niyati. she is not only one of the most phenomenal women I have ever met, but also takes the time to explain the science behind yoga which really speaks to me. I learn so much about my body and brain every time I take a yoga and meditation class with niyati. I can’t recommend her enough. She is a gentle soul that has helped me be a better person and find peace even during the toughest times.

– Gisa Nico, Los Angeles

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Our family has known Niyati’s family for more than 35 years… and I had always noticed something special about Niyati even as a child.

Niyati, through her Yoga sessions connects us to ourselves and others in a warm, compassionate, connected, scientific, methodical, personal way.

She is dedicated and concerned about each one’s growth in body, mind and soul. Niyati takes us to a higher level every second with her creative ingenuity.

– Kusum Shah, PA

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I have been practicing yoga for over 15 years and my classes from Niyati offer something new and fresh! Each week’s classes have a specific focus -for example “the art of pausing” which touched on pausing to be brave, have courage, and to choose to live. 
During class, she explains how the postures align, both in the physical and mental space, with the message and theme of class.

Niyati also includes a weekly email that expands upon and reinforces the lessons covered in class.

– Jessica Pond, Encinitas