Transforming Growth Through Creativity and Science
Maitri is a creative health company that integrates creative arts, health, movement, and technology to foster resilience, growth, and holistic well-being.
We work with individuals, teams, and organizations to build resilience and enhance performance through innovative, evidence-based programs that support mental and emotional well-being.
Transforming Growth Through Creativity and Science
Maitri is a creative health company that integrates creative arts, health, movement, and technology to foster resilience, growth, and holistic well-being.
We work with individuals, teams, and organizations to build resilience and enhance performance through innovative, evidence-based programs that support mental and emotional well-being.
About
The Maitri Way
health and wellness
Founded by Niyati Kadakia, Maitri blends modern science with yoga and the creative arts – enriching lives through a unique integrative approach. Our premium programs are designed for individuals and teams, promoting radical wellness and personal growth and transforming adversity into resilience and self-discovery. Businesses and individuals alike can embrace our offerings to enhance performance and well-being. Discover a new path to health and wellness with Maitri—where science meets soul.
Read My Book
“Exquisite Grace,” a poetry collection by Niyati Kadakia, weaves together the natural, mythological, and spiritual worlds, illuminating the human soul’s resilience and empowerment through life, love, and loss. Echoing Maitri’s spirit, this book is a manifestation of a lifelong dream and journey. To learn more or to join our notification list for its release, please click here.
Read My Book
health and wellness
“Exquisite Grace,” a poetry collection by Niyati Kadakia on health and wellness, weaves together the natural, mythological, and spiritual worlds, illuminating the human soul’s resilience and empowerment through life, love, and loss. Echoing Maitri’s spirit, this book is a manifestation of a lifelong dream and journey. To learn more or to join our notification list for its release, please click here.
Writing & Newsletter
health and wellness
Embark on a journey of self-discovery and poetic exploration with me. Dive into the depths of the human soul, explore the wonders of the natural world, and draw closer to your true expression and purpose.
Sign up below to receive biweekly inspiration and explore the beauty of words together.
I dedicate my work at maitri to the remarkable strength and resilience of those who have walked this journey with me, drawing inspiration from your unwavering courage and support to make the world better, truer, and braver.
Maitri Offerings
health and wellness
At Maitri, we offer transformative experiences for individuals, groups and businesses. Our offerings include:
Creativity and Resilience Workshops: Our workshops integrate cutting-edge research with creative practices in art, movement, and mindfulness, designed to build resilience and equip participants with the tools to navigate challenges and achieve personal growth.
General Yoga and Breathwork: Harmonize breath with movement to enhance physical and mental well-being, build strength, and promote anti-aging benefits.
Specialized Classes for Trauma, Anxiety, and Stress: Tailored for healing and resilience, addressing trauma (including intergenerational trauma), depression, and anxiety.
Work with Maitri
health and wellness
Maitri offers health and wellness specialized classes for individuals, groups, corporates, and non-profits, customizing experiences in yoga, meditation, and holistic wellness. For more information and to explore collaboration opportunities, please contact us.
“Maitri blends science, yoga, and the arts, lighting paths to healing, self-discovery, and purposeful living. Our pioneering approach integrates trauma-informed practices, physiology, yoga therapy, and mental wellness, redefining the journey towards well-being. Join us for a transformative experience that fosters inner peace and collective harmony”
– Maitri
